Flat white: a double shot under thin foam

A flat white is a double shot of espresso with about 130 ml of steamed milk and a thin layer of foam. With less milk than a latte, you taste more of the coffee.

Tap the cup to pour it again

At a glance

Shots
Double espresso, about 50 ml
Milk
About 130 ml, steamed
Foam
Thin, about 5 mm
Size
About 150 to 180 ml
Taste
More coffee than milk

Inside the cup

A flat white holds about 150 to 180 ml. Australian cafés use a cup of about 200 ml, New Zealand cafés one of about 175 ml. You drink it from a ceramic cup with a handle. In one survey of 2,365 Australians and New Zealanders, fans voted for ceramic and against glass. Most baristas pull a double shot and add more than twice as much milk as coffee.

The thin foam

The barista steams the milk with a little air, so it pours silky. On top sits a level layer of foam about 5 mm deep. A cappuccino carries 1 cm of foam or more. With less foam in the way, you taste more of the coffee. Baristas pour latte art with this silky milk too.

Flat white vs latte

A latte fills a 200 to 300 ml cup, with four to five parts milk to one part coffee. A flat white has about two and a half parts milk. Many baristas steam milk for both drinks the same way. One well-known Australian barista says the great majority there do. You get less milk in a flat white, so you taste more coffee.

Flat white vs cortado

A cortado holds about 120 ml. Baristas mix espresso and steamed milk in about equal parts and add little or no foam. Cafés serve it in a small glass. A flat white brings more milk and a thin layer of foam, in a ceramic cup. Order a cortado to stay closer to straight espresso. Order a flat white for a few more sips.

Cortado, flat white, cappuccino and latte, side by side
CortadoFlat whiteCappuccinoLatte
Typical sizeAbout 120 mlAbout 150-180 mlAbout 150-180 mlAbout 200-300 ml
Espresso to milkAbout 1 : 1About 1 : 2.6Roughly thirdsAbout 1 : 4-5
FoamLittle or noneThin, about 5 mm1 cm or moreAbout 0.5-1 cm
Served inSmall glassCeramic cupCup with a handleGlass, sometimes a cup
Typical specialty sizes. One US chain sells a 12 oz flat white, about twice the traditional cup.

Australia or New Zealand

Australia and New Zealand both claim the flat white. Alan Preston put it on the menu at Moors Espresso Bar in Sydney in 1985. A 1983 review of another Sydney café mentions a flat white too. New Zealand tells stories instead: a café in Auckland, and a failed cappuccino in Wellington in 1989. A character in a 1963 English film orders one. No document so far proves who came first.

Questions people ask

How many shots of espresso are in a flat white?

Two, in most cafés. Some baristas pull a double ristretto, a shorter shot, for a stronger coffee taste. Chains may sell a bigger cup, so ask.

How much caffeine is in a flat white?

About 126 mg with two shots. Each shot has about 63 mg, and milk adds none. Beans and brewing move the number up or down.

Can you make a flat white without an espresso machine?

You can make a flat white-style drink. Brew strong coffee in a moka pot or AeroPress. Shake milk in a half-full jar, then microwave it uncovered for about 30 seconds. Shake for a shorter time to keep the foam thin.

Why is it called a flat white?

In many English-speaking countries, white coffee means coffee with milk. Flat describes the low, level foam. One New Zealand writer adds that a flat soda has lost its bubbles.

More milk and espresso drinks

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Sources

14
  1. Flat white Wikipedia
  2. What is a flat white? Perfect Daily Grind
  3. Things flat white people like Sprudge
  4. Who invented the flat white? Australian Geographic
  5. Flat white coffee origins Peter J Thomson
  6. White coffee Wikipedia
  7. Microfoam, milk and latte art Perfect Daily Grind
  8. Cortado Wikipedia
  9. What is a cortado? Perfect Daily Grind
  10. Latte Wikipedia
  11. Cappuccino Wikipedia
  12. How to froth milk without a steam wand Complete Home Barista
  13. Definition of cappuccino (old WBC rules) Fussy Little Blog
  14. Caffeine content for coffee and more Mayo Clinic